Episode 44: Back to Reality – How to Come Back from a Vacation

All the planning, discussion and excitement leading up to your trip is good for your soul! Research shows that a great deal of the benefit we get from vacations comes from the anticipation of the vacation. But what about coming back home again? How do you get the most benefit from your vacation and avoid the crash and burn from coming back to reality? We can’t promise a truly scientific approach to this, but we do have some advice and thoughts on easing the transition back into reality.

Let us know what tricks work for you, and what you think of this episode!